Catherine's Cuisine Home Page
 
How it Works
 
Traditional Meal Plan
 
Low Carbohydrate Meal Plan

 

 

A few lower carb options:

 

Spicy Chicken and White Bean Stew

Balsamic Chicken Braised with Red Wine, Tomatoes and Chard

Spinach and White Bean Soup with Rosemary

Southwestern Fish stew with Cilantro

Spicy Shrimp with Cumin and Cilantro

Brisket Braised with Onions and Red Wine

Pork or Chicken Medallions with Red Wine, Dried Cranberries and Rosemary

Pork or Chicken Medallions with Orange, Dijon and Rosemary

 

 

 
© 2006 Catherine Thompson

Contact Chef Catherine 617-710-0968